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Home Home And Garden

Air Purifying Indoor Plants: Are They Worthy for Healthy Living?

Admin by Admin
August 17, 2022
in Home And Garden
air purifying indoor plants

air purifying indoor plants

Table of Contents

Toggle
  • Do Plants Purify the Air?
  • Which Plants are Best for Air Purification?
    • Aloe Vera
    • English Ivy
    • Boston Fern
    • Peace Lily
    • Gerbera Daisy
  • How to Use Plants for air Purification?
  • Choosing the Right Plant for Your Space
    • 1. Consider the size of the plant.
    • 2. Explore the light conditions in the space. 
    • 3. Check the type of soil needed by the plant. 
  • Take Away

In recent years, many people have turned to air purifying plants to improve the air quality in their homes. While some plants are better at removing pollutants from the air than others, all plants produce oxygen and help to improve the overall air quality in our homes. 

That is why Plantale has a fantastic range of plants that help in air purification and boost well-being. Are you thinking that air purifying indoor plants is worthy of making your home a healthy place to live in? 

Check out all the details about air clarifying plants in this article.

Do Plants Purify the Air?

Many people believe that plants purify the air. But is this true? It can remove volatile organic compounds (VOCs) from the air.

VOCs are chemicals that can be harmful to human health. They can cause headaches, nausea, and even cancer. Indoor plants can help reduce exposure to these chemicals by removing them from the air. Some plants are better at removing VOCs than others. 

Which Plants are Best for Air Purification?

Many plants are effective at purifying the air, but some are better than others.

Aloe Vera

The Aloe Vera plant is a succulent found in many homes. It has been used for centuries to help with various medical issues. Aloe Vera plants are easy to care for and don’t require a lot of sunlight or water. This makes it an excellent choice for an indoor plant.

English Ivy

English Ivy is a popular indoor plant often used for air purification. According to the American Ivy Society, English ivy can remove up to 87 percent of airborne toxins in just six hours. The plant also filters out harmful gasses such as benzene and formaldehyde. English ivy is easy to care for and thrives in sunny and shady locations.

Boston Fern

Boston Fern is one of the best air purifying plants for indoor use. It effectively removes formaldehyde, benzene, and xylene from the air. Boston Fern does well in bright, indirect light but tolerates low light conditions. It needs to be watered frequently but should not be overwatered.

Peace Lily

This plant is a popular indoor plant because it is easy to grow and have air purifying qualities. These plants can improve the air quality in your home by removing toxins such as benzene, formaldehyde, and trichloroethylene from the air. They can improve your mood and help you to relax.

Gerbera Daisy

Gerbera Daisy is an air purifying indoor plant that is easy to care for and has beautiful blooms. These plants effectively remove formaldehyde, benzene, and trichloroethylene from the air. This plant does well in a bright, sunny location and require medium water levels.

Each of these plants has been shown to remove various toxins from the air, including benzene, formaldehyde, and trichloroethylene. 

How to Use Plants for air Purification?

Did you know that there are plants that can help improve the quality of air in your home or office? Not only do they look nice, but many plants also act as natural air purifiers. Here are a few tips on how to use plants for air purification:

1. Start by identifying plants that are best suited for your environment. Some plants work better in humid environments, while others are better at removing toxins from the air.

2. Place these plants where you spend the most time, such as in your living room, bedroom, or office. This will help improve the quality of the air you breathe all day long.

3. Keep your plants healthy by watering them and fertilizing them regularly. Neglected plants will not be effective at removing pollutants from the air.

Choosing the Right Plant for Your Space

When it comes to air purifying plants, there are different varieties to choose from. 

1. Consider the size of the plant.

 Some plants are small and compact, while others can grow quite large. Choose a plant that will fit comfortably in the space you have available.

2. Explore the light conditions in the space. 

Not all plants thrive in low light conditions, so choose one that will do well in the amount of sunlight available.

3. Check the type of soil needed by the plant. 

Some plants need moist soil, while others prefer a drier soil. Choose a plant that will be happy in the type of soil available in your space.

Take Away

Air purifying indoor plants are supportive to improve air quality and promote healthy living. While many plants can serve this purpose, some are more effective than others. By understanding the benefits of these plants and which ones work best for your needs, you can improve your home’s air quality and enjoy the benefits of healthy living.

Tags: air purifying indoor plantsIndoor Plants
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You are what you eat. This statement stands correct because our bodies respond to whatever we feed them. A simple example is obesity because of junk food. Food has the power to either destroy or heal your body. Heal your body through food. Food can heal your body of many diseases. The doctors recommend correcting all the deficiencies through food. Can we cure hormonal imbalance? Hormonal imbalance is when our hormones can be either low or high. The problem arises when they start affecting our lives. The most commonly affected hormone in women is estrogen. We can pick this up on a female hormone test. Estrogen disbalance can occur naturally or pathologically. However, some foods might save you from having to use medicines. Phytoestrogens Phytoestrogens are just like estrogens, but these originate from plants. Therefore, we also call them "dietary estrogens." These are a sight for sore eyes for bodies that are low on estrogens. However, they can provide us with additional benefits. All the foods with phytoestrogens can boost your estrogen levels. Natural foods which increase estrogens Here is a list of all the foods which can directly elevate your estrogens levels. Ground flaxseeds Ground flaxseeds are a reservoir of phytoestrogens. You can buy these easily from any grocery store. Nevertheless, it would be best if you did not consume them as they are. Humans are unable to digest the outer coat. Therefore, it is best to blend it into powder form. Use it by adding some quantity to your oatmeal, pancake batter, milkshakes, and a protein shake. Dark chocolate Dark chocolate can boost estrogen to some extent. It is known to increase focus and release endorphins. In addition, the flavonoids present in chocolate can work similarly to estrogens. Wheat bran The lignan content in the wheat bran is a phytoestrogen. Bran is also famous for its high fibre content. Studies prove that bran increases estrogens by its high fibre content and with lignan, to some extent. Tofu The secret ingredient in tofu is isoflavones, another phytoestrogen. It is a rich source of dietary estrogens. Peaches Peaches are rich in lignan. In addition to many vitamins and minerals, it can increase your estrogen levels. Garlic Garlic can increase some levels of estrogens. However, people avoid them due to their pungent odour. Other foods that boost estrogen levels are dry fruits, some vegetables, soya beans, sesame seeds, etc. The key is to eat these in moderation. Too many phytoestrogens might be harmful to your body. Vitamins that increase estrogens Vitamin D and E provide some estrogen-related benefits. However, they are not a substitute for estrogen; instead, their functions can compensate for it. For example, vitamin D can increase bone density and protect against osteoporosis. It also provides some heart disease benefits. Both these conditions are direct side effects of low estrogens. Low estrogens on a female hormone test is a sign of concern. It is better to compensate for it with food than medications.

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